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November 4th, 2020 | Health Tips | Comments Off on How to Sleep to Fix Posture

How to Sleep to Fix Posture

Getting enough high-quality sleep is important to your general health and well-being. When you’re well-rested, it’s easier to make better decisions about what food to eat and to fit in more physical activity during the day. Here are some ways that you can improve your sleeping posture and get more...

October 27th, 2020 | Health Tips | Comments Off on Effective Opioid-Free Chronic Pain Management Methods

Effective Opioid-Free Chronic Pain Management Methods

Opioids are the most common form of chronic pain management for patients in the U.S. Unfortunately, they also are highly addictive with a number of detrimental side effects. However, there are several ways you can manage your chronic pain without risking addiction or relapse if you already have recovered from...

October 16th, 2020 | Health Tips, Physical Therapist | Comments Off on Physical Therapy in Edison, NJ

Physical Therapy in Edison, NJ

We provide a patient care experience that promotes healing and recovering in a Safe environment. If you are dealing with a recent injury, recovering from surgery, such as joint replacement, or experiencing chronic pain, Health Plus Physical Therapy & Rehabilitation Center can help you heal, regain strength and mobility and...

October 13th, 2020 | Health Tips, Physical Therapist, physiotherapy | Comments Off on Physical Therapy for Pregnancy Pain

Physical Therapy for Pregnancy Pain

Pregnancy can put a lot of physical strain on the body, often resulting in some pain and discomfort that you are probably not used to. Whether you’re experiencing back pain, leg pain, foot pain, abdominal muscle pain, sciatic nerve pain, pelvic pain, or any combination of these or others, physical...

October 7th, 2020 | Health Tips, Physical Therapist, physiotherapy | Comments Off on How to Get Relief from Stress-Related Headaches

How to Get Relief from Stress-Related Headaches

Headaches are the most common pain complaint throughout the world. It is debilitating and can impact a person’s quality of life. Fortunately, relief is possible. By working with a trained Health Plus PT physical therapistYou can experience immediate pain relief from stress-related headaches and other ailments that may be contributing...

September 22nd, 2020 | Health Tips, Physical Therapist | Comments Off on How Health Plus PT Can Help You?

How Health Plus PT Can Help You?

Help to Optimize Your Movement Pain-free movement is crucial to your quality of life, your ability to earn a living, and your independence. Health Plus Physical therapists are movement experts who can identify, diagnose, and treat movement problems. Help in Contribute to Your Physical Recovery Health Plus PT work collaboratively...

September 3rd, 2020 | Health Tips | Comments Off on A highly effective neuropathy program to treat damaged nerves

A highly effective neuropathy program to treat damaged nerves

More than 20 million Americans suffer from a nervous system disorder called neuropathy, but sadly, many of the treatments available for it are not very effective. That’s where we come in. At Health Plus Physical Therapy & Rehabilitation Center, Edison we proudly offer a cutting-edge treatment called MicroVas Therapy (MVT)...

August 7th, 2020 | back pain | Comments Off on How to Improve herniated disc recovery time without surgery using physical therapy at Health Plus PT, Edison

How to Improve herniated disc recovery time without surgery using physical therapy at Health Plus PT, Edison

Physical therapy often plays a major role in herniated disc recovery. Its methods not only offer immediate pain relief, but they also teach you how to condition your body to prevent further injury. There are a variety of physical therapy techniques. Passive treatments relax your body and include deep tissue massage, hot...

August 5th, 2020 | Physical Therapist | Comments Off on Cervical Herniated Disc

Cervical Herniated Disc

A herniated disc in the spine is a condition during which a nucleus pulposus is displaced from intervertebral space. It is a common cause of back pain. Small, spongy discs cushion the bones, or vertebrae, that form the spine. These discs act as shock absorbers for the spine and keep...

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