Posts Tagged ‘computer ergonomics’

May 20th, 2019 | back pain, Health Tips, physiotherapy | Comments Off on Computer Ergonomics: How to Protect Yourself from Strain and Pain

Computer Ergonomics: How to Protect Yourself from Strain and Pain

Many people spend hours a day in front of a computer without thinking about the impact on their bodies. They physically stress their bodies daily without realizing it by extending their wrists, slouching, sitting without foot support and straining to look at poorly placed monitors. In our last blog, we...