August 19th, 2022 |
Health Tips |
Comments Off on Minor Workplace injury and how does physical therapy help your injury?
Workplace injuries happen a lot more than you may think. According to the Bureau of Labor Statistics, employers reported 2.7 million nonfatal workplace injuries in 2020. While many of these minor workplace injuries occurred in manufacturing, numerous others happened in office settings. Employees suffering from minor workplace injuries cannot perform at...
August 4th, 2022 |
Health Tips |
Comments Off on How Important to do Physical Therapy After Rotator Cuff Surgery: Rehab Guide
Practice makes perfect. Well, the same thought process goes for healing after a major surgery — especially if you recently had rotator cuff surgery. Many people think that you’re not supposed to move at all after a surgical procedure. But once your physician has told you it’s safe for you...
July 29th, 2022 |
Health Tips |
Comments Off on Shoulder Impingement Test: Physical Exams That Help Diagnose Injury
Physical therapists test the severity of a shoulder impingement Shoulder impingement is a painful condition. It happens when the tendons and soft tissues around your shoulder joint become trapped between the top of your upper arm bone (the humerus) and the acromion, a bony projection that extends upward from your...
July 14th, 2022 |
Health Tips |
Comments Off on The benefit of an annual physical therapy exam can help your bones and joints!
It’s time to make your annual physical therapy exam appointment. Yearly appointments are a key component to helping you maintain or improve your overall health — especially regarding your bone and joint health. Maintaining bone health is crucial, as bones support you and allow you to move. One of the things...
July 11th, 2022 |
Health Tips |
Comments Off on Simple elbow Range-of-Motion exercises you can try to stay fit and active
Exercises to improve range of motion in your elbow are important for overall health, but also for preventing problems such as tennis elbow or golfer’s elbow. These exercises can help increase flexibility in the joint and prevent injury. The following elbow range-of-motion exercises may be recommended by your physical therapist. Yet...
A knee contusion — also called a bone bruise on your knee — can be severely painful and may even make walking difficult for several weeks. Physical therapy is often recommended for a bone bruise on the knee to help speed up the recovery time. In some cases, a knee...
Physical therapists can help many people decrease their pain, improve their mobility and reduce the stiffness they feel in their joints. Physical Therapists can also teach you exercises that can help keep you moving as you get older. What else can physical therapists do to help treat arthritis? Physical therapists...
Falls are the top cause of accidents in people over the age of 65. Falls are also the main cause of serious injuries and accidental deaths in older people. Even older people who appear to be strong and well can fall. Falling is a real threat to your ability to...
May 11th, 2022 |
Health Tips |
Comments Off on How physical therapy can help you through stroke rehab
Strokes are a condition caused by a blockage in brain blood flow, and it’s estimated that they occur in about 800,000 Americans annually. Recovering from a stroke is more effective if you have an experienced team of medical professionals on your side. This team should include a physical therapist who’s well versed...
April 6th, 2022 |
Health Tips |
Comments Off on Most common causes of workplace injuries
Depending on what occupation you work in, the kind of workplace injury you are liable to sustain differs. You can sustain a workplace injury at a desk job or on a construction site. The most common kind of workplace injury is simply overexertion and bodily reaction. Are you wondering if...
