Posts Tagged ‘healthpluspt’

March 31st, 2021 | Health Tips, Physical Therapist, physiotherapy | Comments Off

Surprising Facts About Physical Therapy

When someone mentions a physical therapist, the first thing that comes to your mind would probably be treatment post-surgery for joint-related issues or for mobility assistance. But did you know that experienced physical therapists are trained to treat a host of other ailments that many have not even heard of?...

How to Sleep to Fix Posture

Getting enough high-quality sleep is important to your general health and well-being. When you’re well-rested, it’s easier to make better decisions about what food to eat and to fit in more physical activity during the day. Here are some ways that you can improve your sleeping posture and get more...

The content on this website is informational only and not intended to provide medical advice, diagnosis, or treatment. Please consult one of our licensed physical therapists at Health Plust PT for more information.