Posts Tagged ‘heatlh tips’

December 8th, 2020 | Health Tips, Physical Therapist | Comments Off on How to Stay Active – Health Tips

How to Stay Active – Health Tips

Like most Americans, you probably spend a lot of time sitting — in your car, at your desk, on the couch. Even if you balance out your time in the chair with trips to the gym. Research shows that too much sitting can up your risk of breast and colon...