Posts Tagged ‘knee pain’

December 29th, 2022 | Health Tips | Comments Off on How to help your knee pain? Try these Physical Therapy methods

How to help your knee pain? Try these Physical Therapy methods

We don’t realize how important our knees are until they begin to hurt. That’s why you shouldn’t ignore knee pain if you experience it. When you experience knee discomfort or even pain, it can make getting around difficult. We rely on our knees for the unimpeded movement of our legs...

July 22nd, 2021 | Health Tips, Knee Pain | Comments Off on How does weather affect knee pain

How does weather affect knee pain

You may not know it, but there are reasons why your knee pain may change with the weather. However, you may be able to fight back against these painful changes with help from a Health Plus Physical Therapy team. Our team at Health Plus Physical Therapy and Rehabilitation Center, Edison,...

June 8th, 2021 | Health Tips, Knee Pain | Comments Off on Stiff knee after sitting | Causes

Stiff knee after sitting | Causes

Every time you sit down, stand up or walk around, your knees bend. The knee joint is one of the most mobiles in the body, but it’s also one of the likeliest to become stiff or painful. Such symptoms can be related to issues with the knee structures, including the...

April 13th, 2021 | Health Tips | Comments Off on 6 Reasons You May Need Physical Therapy

6 Reasons You May Need Physical Therapy

An Integral Part of Rehabilitation and Recovery If you’ve had a recent injury or surgery, physical therapy (PT) may be an important part of your recovery. Your doctor may prescribe PT to improve your movement. PT can also help reduce pain, speed healing, and prevent stiffness or weakness that could...

January 5th, 2021 | Health Tips | Comments Off on How exercises can help ACL tears recover without surgery

How exercises can help ACL tears recover without surgery

The knee is a complex joint, and one of the many structures in this joint is the anterior cruciate ligament (ACL). If you’ve recently torn your ACL in Edison, New Jersey, you may be looking for ways to shorten your recovery time and avoid surgery. Physical therapists can help you...