Posts Tagged ‘muscle imbalance’

January 27th, 2020 | Health Tips | Comments Off on Muscle Imbalance

Muscle Imbalance

Many factors, from stress to poor posture, can cause certain muscles to become hypertonic, or short and constricted. Muscles are designed to work in balance with each other, so the complementary muscles then become hypotonic, or overly stretched and loose. Muscle imbalances can cause pain and weakness, and they put...