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Posts Tagged ‘neck exercise’

January 4th, 2022 | Health Tips | Comments Off on Try these neck exercises for arthritis

Try these neck exercises for arthritis

Most people don’t realize that they can get arthritis in the neck. Your neck contains two facet joints between each of its seven vertebrae, and as you age, these joints can wear out. Arthritis in your neck joints can make it harder to move your head. It can also lead...