Advanced Spinal Care Pain and limitations are not part of your life plan. One of the more unfortunate aspects of getting older is that your joints begin to wear out, oftentimes for no good reason. This wear and tear of the joints is not only common in the knees and...
Exercise advice: neck pain How does the neck work?The 7 bones that form the neck are called the cervical vertebrae. They’re linked together by facet joints which, together with the neck muscles, allow you to move your head in any direction. Between the bones are discs of cartilage known as...