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Posts Tagged ‘osteoporosis’

July 3rd, 2023 | Health Tips, Physical Therapist | Comments Off on 6 Simple and Effective TMJ Self-Care Tips for a Pain-Free Jaw

6 Simple and Effective TMJ Self-Care Tips for a Pain-Free Jaw

Welcome to HealthPlus Physical Therapy’s comprehensive guide on TMJ self-care tips. Temporomandibular joint disorder (TMJ) can cause discomfort and pain in the jaw joint and surrounding muscles, affecting your daily life. While seeking professional treatment is crucial, incorporating self-care techniques into your routine can greatly enhance your TMJ management. At...

May 27th, 2019 | Health Tips, physiotherapy | Comments Off on May is National Osteoporosis Month : Osteoporosis Awareness

May is National Osteoporosis Month : Osteoporosis Awareness

At Health Plus Physical Therapy & Rehabilitation, Edison, NJ our focus is on educating our patients on healthy lifestyle. Osteoporosis is a bone disease that occurs when the body loses too much bone, makes too little bone, or both. As a result, bones become weak and may break from a...