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Posts Tagged ‘physical therapy in edison’

February 8th, 2023 | Health Tips | Comments Off on Try these Exercises for reducing knee pain

Try these Exercises for reducing knee pain

Many adults in the United States and around the world suffer from long-lasting knee pain. Thispain is a problem because it limits your mobility and can even make it difficult for you to stand upor sit down. A significant contributing factor to knee pain is weak and stiff muscles in...

January 25th, 2023 | Health Tips | Comments Off on Do you experience wrist pain after a long day at the office?

Do you experience wrist pain after a long day at the office?

You might expect to develop wrist pain if you’re doing assembly line work or some other active job, but most office workers don’t expect to develop this type of pain.  You’re not alone. Many office workers develop wrist pain from typing and using a mouse all day. Fortunately, there are...

October 19th, 2022 | Health Tips | Comments Off on How can physical therapy help wrist flexion?

How can physical therapy help wrist flexion?

Wrist flexion is part of the normal range of motion for your wrists. It describes the motion of bending your hand downward at the wrist and is the motion we use when writing, turning a doorknob, and styling our hair. In fact, there are many daily activities that require wrist...

October 13th, 2022 | Health Tips | Comments Off on How does physical therapy help in neuropathy treatment?

How does physical therapy help in neuropathy treatment?

Neuropathy is a form of nerve damage. It typically occurs in the hands and feet and can feel like pinching, tingling, numbness or pain. Common causes include diabetes and other metabolic syndromes, chemotherapy, infections, alcoholism, injuries, HIV and even chemical exposure. About 25% to 30% of people in the U.S....

August 19th, 2022 | Health Tips | Comments Off on Minor Workplace injury and how does physical therapy help your injury?

Minor Workplace injury and how does physical therapy help your injury?

Workplace injuries happen a lot more than you may think. According to the Bureau of Labor Statistics, employers reported 2.7 million nonfatal workplace injuries in 2020. While many of these minor workplace injuries occurred in manufacturing, numerous others happened in office settings.  Employees suffering from minor workplace injuries cannot perform at...

August 4th, 2022 | Health Tips | Comments Off on How Important to do Physical Therapy After Rotator Cuff Surgery: Rehab Guide

How Important to do Physical Therapy After Rotator Cuff Surgery: Rehab Guide

Practice makes perfect. Well, the same thought process goes for healing after a major surgery — especially if you recently had rotator cuff surgery. Many people think that you’re not supposed to move at all after a surgical procedure. But once your physician has told you it’s safe for you...

July 14th, 2022 | Health Tips | Comments Off on The benefit of an annual physical therapy exam can help your bones and joints!

The benefit of an annual physical therapy exam can help your bones and joints!

It’s time to make your annual physical therapy exam appointment. Yearly appointments are a key component to helping you maintain or improve your overall health — especially regarding your bone and joint health. Maintaining bone health is crucial, as bones support you and allow you to move. One of the things...

July 11th, 2022 | Health Tips | Comments Off on Simple elbow Range-of-Motion exercises you can try to stay fit and active

Simple elbow Range-of-Motion exercises you can try to stay fit and active

Exercises to improve range of motion in your elbow are important for overall health, but also for preventing problems such as tennis elbow or golfer’s elbow. These exercises can help increase flexibility in the joint and prevent injury. The following elbow range-of-motion exercises may be recommended by your physical therapist. Yet...

July 4th, 2022 | Health Tips, Knee Pain, physiotherapy | Comments Off on Knee bone bruise physical therapy

Knee bone bruise physical therapy

A knee contusion — also called a bone bruise on your knee — can be severely painful and may even make walking difficult for several weeks. Physical therapy is often recommended for a bone bruise on the knee to help speed up the recovery time. In some cases, a knee...

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