August 19th, 2022 |
Health Tips |
Comments Off on Minor Workplace injury and how does physical therapy help your injury?
Workplace injuries happen a lot more than you may think. According to the Bureau of Labor Statistics, employers reported 2.7 million nonfatal workplace injuries in 2020. While many of these minor workplace injuries occurred in manufacturing, numerous others happened in office settings. Employees suffering from minor workplace injuries cannot perform at...
August 4th, 2022 |
Health Tips |
Comments Off on How Important to do Physical Therapy After Rotator Cuff Surgery: Rehab Guide
Practice makes perfect. Well, the same thought process goes for healing after a major surgery — especially if you recently had rotator cuff surgery. Many people think that you’re not supposed to move at all after a surgical procedure. But once your physician has told you it’s safe for you...
A muscle spasm is a sudden tightening of your muscles that you cannot control. There are a number of reasons you may be experiencing painful muscle spasms in your shoulder. You may have recently recovered from a car accident or sports injury. Or, you may work at a job that requires you to repeat...
Physical therapists can help many people decrease their pain, improve their mobility and reduce the stiffness they feel in their joints. Physical Therapists can also teach you exercises that can help keep you moving as you get older. What else can physical therapists do to help treat arthritis? Physical therapists...
Falls are the top cause of accidents in people over the age of 65. Falls are also the main cause of serious injuries and accidental deaths in older people. Even older people who appear to be strong and well can fall. Falling is a real threat to your ability to...
A car accident can be very shocking for our bodies. The impact of a car collision can cause numerous painful conditions that still linger long after the accident. However, Physical Therapy can effectively treat many of the conditions caused by car accidents. Are you wondering about the most common car...
Spinal stenosis is a condition where narrowing within the vertebrae of the spinal column results in too much pressure on the spinal cord (central stenosis) or nerves (lateral stenosis). Spinal stenosis may occur in the neck or in the low back. This can cause pain, numbness and other symptoms in...
January 24th, 2022 |
back pain,
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Comments Off on Pregnancy and Post Pregnancy Rehabilitation
Physical therapy is highly effective in reducing back pain, including the type experienced by pregnant women. Therapists employ a variety of techniques to relieve the pressure on the back, including flexibility and strengthening exercises, specialized massages, and in some cases, treatments using safe and highly effective mechanical devices. The number...
January 12th, 2022 |
Health Tips |
Comments Off on Save yourself from common hiking injuries with these helpful tips.
Whether you have plans for a multi-day trek through the Appalachians or just a short hike at a local state park. There are several precautions you should keep in mind before stepping foot on any trail. Hiking is an unpredictable activity for a number of reasons, so it’s always best...
November 1st, 2021 |
Health Tips |
Comments Off on Stretches treatment for reducing Hip muscle pain in Edison, NJ
You wake up every morning, and your first steps are dogged by hip pain. After you move around a little, the pain subsides, but it returns later after you’ve been sitting at your desk for a while. If this scenario sounds all too familiar, you could be dealing with overly...
