Posts Tagged ‘physiotherapy in new jersey’

September 3rd, 2020 | Health Tips | Comments Off on A highly effective neuropathy program to treat damaged nerves

A highly effective neuropathy program to treat damaged nerves

More than 20 million Americans suffer from a nervous system disorder called neuropathy, but sadly, many of the treatments available for it are not very effective. That’s where we come in. At Health Plus Physical Therapy & Rehabilitation Center, Edison we proudly offer a cutting-edge treatment called MicroVas Therapy (MVT)...

August 5th, 2020 | Physical Therapist | Comments Off on Cervical Herniated Disc

Cervical Herniated Disc

A herniated disc in the spine is a condition during which a nucleus pulposus is displaced from intervertebral space. It is a common cause of back pain. Small, spongy discs cushion the bones, or vertebrae, that form the spine. These discs act as shock absorbers for the spine and keep...

April 1st, 2019 | Health Tips, physiotherapy | Comments Off on Start your day with this awesome morning stretching exercise

Start your day with this awesome morning stretching exercise

Instead of hitting the snooze button in the morning, take the extra 10 minutes to stretch. It’s a great way to energize the morning and ease away and stress or tension from the previous day or a funky sleeping position. Try this easy stretching sequence when you wake up to...

January 1st, 2019 | Gym Injury, Health Tips | Comments Off on how to avoid injury in gym? top tip to avoid injury in gym

how to avoid injury in gym? top tip to avoid injury in gym

How to Succeed at a New Year’s Fitness Resolution? The month of January is a busy time in most gyms or training centers. Many people attempt a comeback or a first experience at the gym, hoping to get into shape as part of their New Year’s Resolution. But even with...