March 16th, 2021 |
Health Tips |
Comments Off on Why you shouldn’t skip physical therapy after knee surgery
What happens if you don’t follow through with physical therapy after knee surgery? It’s common to hear from health care professionals that the recovery process from surgery is just as important as the procedure itself. This is especially true of any type of knee surgery. No matter how minimally invasive...
December 7th, 2018 |
Health Tips |
Comments Off on Everything you need to know about knee pain
Our knee is the most complicated and largest joint in our body. It’s also the most vulnerable because it bears enormous weight and pressure loads while providing flexible movement. When we walk, our knees support 1.5 times our body weight; climbing stairs is about 3-4 times our body weight and...
February 27th, 2018 |
Health Tips |
Comments Off on Pre and Post Surgical Rehab – Physical Therapist
Usage of time prior to surgery is necessary to prepare your body for surgery and to facilitate to promote better post op recovery. When muscles, bone and joints are in optimum condition before procedure, impacts of muscle weakness, joint stiffness is minimal post operative. Benefit of pre surgical rehabilitation program...
