It is estimated that as many as 80% of us will experience some form of back or neck pain at some point in our lifetimes. Spinal stenosis can be one cause of back and neck pain. It affects your vertebrae (the bones of your back), narrowing the openings within those...
Do you having a burning pain that starts in your lower back and runs through your buttock? Do you feel tingling or numbness in the back of one leg? People who said yes to these questions likely have a lower back issue called sciatica. There are two sciatic nerves in...
An Integral Part of Rehabilitation and Recovery If you’ve had a recent injury or surgery, physical therapy (PT) may be an important part of your recovery. Your doctor may prescribe PT to improve your movement. PT can also help reduce pain, speed healing, and prevent stiffness or weakness that could...