November 30th, 2022 |
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Comments Off on Physical therapy for ankle pain in Edison, NJ
There it is — that old, familiar twinge in your ankle. Often, it is a pain that you have learned to live with over the course of many years. Other times, the ankle pain is utterly debilitating, causing you to miss out on daily activities. Are you wondering if you...
October 19th, 2022 |
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Comments Off on How can physical therapy help wrist flexion?
Wrist flexion is part of the normal range of motion for your wrists. It describes the motion of bending your hand downward at the wrist and is the motion we use when writing, turning a doorknob, and styling our hair. In fact, there are many daily activities that require wrist...
October 13th, 2022 |
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Comments Off on How does physical therapy help in neuropathy treatment?
Neuropathy is a form of nerve damage. It typically occurs in the hands and feet and can feel like pinching, tingling, numbness or pain. Common causes include diabetes and other metabolic syndromes, chemotherapy, infections, alcoholism, injuries, HIV and even chemical exposure. About 25% to 30% of people in the U.S....
September 19th, 2022 |
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Comments Off on Balance Rehab Physical therapy in Edison, NJ
Balance Rehab Physical therapy in Edison, NJ
September 13th, 2022 |
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Comments Off on Benefits of Stretching in the Morning!
Benefits of Stretching in the Morning! by Health Plus Physical Therapy and Rehabilitation Center, Edison, NJ
August 4th, 2022 |
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Comments Off on How Important to do Physical Therapy After Rotator Cuff Surgery: Rehab Guide
Practice makes perfect. Well, the same thought process goes for healing after a major surgery — especially if you recently had rotator cuff surgery. Many people think that you’re not supposed to move at all after a surgical procedure. But once your physician has told you it’s safe for you...
July 29th, 2022 |
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Comments Off on Shoulder Impingement Test: Physical Exams That Help Diagnose Injury
Physical therapists test the severity of a shoulder impingement Shoulder impingement is a painful condition. It happens when the tendons and soft tissues around your shoulder joint become trapped between the top of your upper arm bone (the humerus) and the acromion, a bony projection that extends upward from your...
A muscle spasm is a sudden tightening of your muscles that you cannot control. There are a number of reasons you may be experiencing painful muscle spasms in your shoulder. You may have recently recovered from a car accident or sports injury. Or, you may work at a job that requires you to repeat...
July 14th, 2022 |
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Comments Off on The benefit of an annual physical therapy exam can help your bones and joints!
It’s time to make your annual physical therapy exam appointment. Yearly appointments are a key component to helping you maintain or improve your overall health — especially regarding your bone and joint health. Maintaining bone health is crucial, as bones support you and allow you to move. One of the things...
July 11th, 2022 |
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Comments Off on Simple elbow Range-of-Motion exercises you can try to stay fit and active
Exercises to improve range of motion in your elbow are important for overall health, but also for preventing problems such as tennis elbow or golfer’s elbow. These exercises can help increase flexibility in the joint and prevent injury. The following elbow range-of-motion exercises may be recommended by your physical therapist. Yet...