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Posts Tagged ‘PT near me’

July 16th, 2020 | Virtual Physical Therapy | Comments Off on Benefits of choosing Telehealth Physical Therapy at Health Plus PT, Edison NJ

Benefits of choosing Telehealth Physical Therapy at Health Plus PT, Edison NJ

Telehealth physical therapy offers a way for patients to connect with Health Plus physical therapist virtually through a secured video platform. If you’re considering physical therapy to help treat your chronic pain, or if you want to continue your physical therapy sessions while at home, telehealth physical therapy may be...

July 8th, 2020 | Health Tips, Physical Therapist | Comments Off on Posture Syndrome

Posture Syndrome

What is postural syndrome? Postural Syndrome refers to a condition whereby prolonged or repetitive poor positioning of one’s body can lead to pain and dysfunction. The pain arises during static positioning of the spine: for example sustained slouched sitting. The pain disappears when the patient is moved out of the...

July 3rd, 2020 | back pain, Health Tips | Comments Off on McKenzie Method for back pain relief

McKenzie Method for back pain relief

There is no simple cure for back pain. The spine itself is such a complex part of our anatomy that there’s rarely one fix for the wide range of aches and pains that bring patients to our clinic. Treatments that offer therapeutic pain relief are only part of the picture...

March 4th, 2020 | Physical Therapist, physiotherapy | Comments Off on Your Body Feeling Stiff and Achy?

Your Body Feeling Stiff and Achy?

Everyone wakes up feeling some pain in their joints or muscles from time to time. But if you find yourself consistently waking up stiff and achy, it might be time for pain-relief work with Health Plus Physical Therapy & Rehabilitation Center, Edison, NJ Aching or stiff joints may be a...

January 27th, 2020 | Health Tips | Comments Off on Muscle Imbalance

Muscle Imbalance

Many factors, from stress to poor posture, can cause certain muscles to become hypertonic, or short and constricted. Muscles are designed to work in balance with each other, so the complementary muscles then become hypotonic, or overly stretched and loose. Muscle imbalances can cause pain and weakness, and they put...

January 6th, 2020 | Physical Therapist, physiotherapy | Comments Off on Physical Therapy (PT) in Edison, NJ

Physical Therapy (PT) in Edison, NJ

Patients that come at Health Plus Physical Therapy & Rehabilitation Center, Edison know that they are receiving the highest standard of care because our physical therapists work one-on-one to develop an individualized treatment plan for each patient. Health Plus PT provides treatment for the wide variety of conditions that affect...

December 16th, 2019 | Health Tips | Comments Off on How can physical therapy help?

How can physical therapy help?

In physical therapy, trained professionals evaluate and treat abnormal physical functions related to an injury, disability, disease or condition. At Health Plus, a physical therapist helps take care of patients in all phases of healing, from initial diagnosis through the restorative and preventive stages of recovery.  Physical therapy may be...

December 6th, 2019 | Health Tips | Comments Off on Physical therapy for women

Physical therapy for women

The women’s health physical therapy services at Health Plus are for women in all phases of life. From pre and postnatal issues through postmenopausal symptoms, we have dedicated services to meet the needs of women of all ages. Health Plus Physical Therapy and Rehabilitation Center has certified physical therapists trained...

December 4th, 2019 | Health Tips | Comments Off on Tips to Avoid Neck Pain Caused by Your Smartphone

Tips to Avoid Neck Pain Caused by Your Smartphone

There is no doubt that people are more connected now than ever. According to the survey average US adult will spend 2 hours, 55 minutes on a smartphone. 72 to 85 hours a month looking at their smartphones or tablets. The trouble is, looking down to view your smartphone can...

February 20th, 2019 | back pain, Health Tips | Comments Off on Snow Shoveling Tips

Snow Shoveling Tips

How to avoid an injury during snow shoveling: Health Plus PT, Edison, New Jersey. We would like to remind you of the importance of shoveling snow properly to avoid injuries, especially low back pain. Using incorrect body mechanics when shoveling can put undue stress on the lower back and lead...

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