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Posts Tagged ‘reduce stress at work’

March 16th, 2019 | Health Tips, physiotherapy | Comments Off on How to reduce stress at work by easy stretching exercise

How to reduce stress at work by easy stretching exercise

Unless you’re part of the 1% who has a standing desk, you’re likely shifting in your office chair for 40+ hours a week. An uncomfortable chair, coupled with the everyday stress of getting your work done, is likely putting tension in your back, your shoulders, your neck… It’s time to...