Posts Tagged ‘Running Tips’

February 11th, 2019 | Health Tips, physiotherapy | Comments Off on Safety Tips: Jogging in Winter or frigid weather

Safety Tips: Jogging in Winter or frigid weather

The recent weather trends, the thought of voluntarily spending time outdoors for leisure might sound crazy to some, but for hardcore runners, the idea is both normal and sane. Rain, sleet, snow, extreme cold, or just about anything combination, harsh temperatures and weather conditions are just another challenge enthusiastic runners...