December 14th, 2018 | dance injury, Health Tips | Comments Off on How to Avoid Dance Injury? Common Dance Injuries and Prevention Tips
How to Avoid Dance Injury? Common Dance Injuries and Prevention Tips
Dance may look effortless, but it requires a lot of strength, flexibility and stamina. It also comes with a high risk of injuries. Dancing is all about the strain that it can put on ones body. If you are performing a sport at an elite level, there is usually the risk...