Archive for back pain

February 25th, 2019 | back pain, Health Tips | Comments Off on How to Lift Heavy Object? Tip of Safe Lift Technique

How to Lift Heavy Object? Tip of Safe Lift Technique

Usually while lifting any small or heavy object we didn’t consider proper lifting technique because we do not know proper technique and sometime that cause back-pain and other physical pain. Health Plus Physical Therapy and Rehabilitation Center, Edison, NJ list down some of the tips for betterment of your health....

February 20th, 2019 | back pain, Health Tips | Comments Off on Snow Shoveling Tips

Snow Shoveling Tips

How to avoid an injury during snow shoveling: Health Plus PT, Edison, New Jersey. We would like to remind you of the importance of shoveling snow properly to avoid injuries, especially low back pain. Using incorrect body mechanics when shoveling can put undue stress on the lower back and lead...

January 22nd, 2019 | back pain, Health Tips, physiotherapy | Comments Off on Back Pain Physiotherapy

Back Pain Physiotherapy

What is Back Pain? Back pain is by far the most common health problem affecting millions of people globally. It is also the most casually dealt health problem by people, as we casually disregard back pain as an unavoidable physical discomfort; we fail to realize that the very basic back...