Archive for back pain

February 20th, 2019 | back pain, Health Tips | No comments

Snow Shoveling Tips

How to avoid an injury during snow shoveling: Health Plus PT, Edison, New Jersey. We would like to remind you of the importance of shoveling snow properly to avoid injuries, especially low back pain. Using incorrect body mechanics when shoveling can put undue stress on the lower back and lead...

January 22nd, 2019 | back pain, Health Tips, physiotherapy | Comments Off on Back Pain Physiotherapy

Back Pain Physiotherapy

What is Back Pain? Back pain is by far the most common health problem affecting millions of people globally. It is also the most casually dealt health problem by people, as we casually disregard back pain as an unavoidable physical discomfort; we fail to realize that the very basic back...