Archive for physiotherapy

July 4th, 2022 | Health Tips, Knee Pain, physiotherapy | Comments Off on Knee bone bruise physical therapy

Knee bone bruise physical therapy

A knee contusion — also called a bone bruise on your knee — can be severely painful and may even make walking difficult for several weeks. Physical therapy is often recommended for a bone bruise on the knee to help speed up the recovery time. In some cases, a knee...

April 26th, 2022 | Health Tips, physiotherapy | Comments Off on How physical therapy can help in hamstring injury treatment

How physical therapy can help in hamstring injury treatment

Hamstring injuries are common for certain people. For instance, people who play sports are at greater risk of a hamstring injury. Also, people who run a lot have a high risk of a hamstring injury. If you’ve injured your hamstring recently, you may be wondering where you can find the...

April 19th, 2022 | Health Tips, Physical Therapist, physiotherapy, Prevention | Comments Off on Preventing and treating swimming injuries

Preventing and treating swimming injuries

Swimming is considered a great form of physical activity because it strengthens multiple regions of the body. It can also improve flexibility and cardiovascular endurance. The lack of impact makes it a safe choice for avoiding lower-body injuries that are more common with land-based exercises.  This is one reason why...

March 29th, 2022 | Health Tips, Physical Therapist, physiotherapy | Comments Off on Physical Therapy for Common car accident injuries

Physical Therapy for Common car accident injuries

A car accident can be very shocking for our bodies. The impact of a car collision can cause numerous painful conditions that still linger long after the accident.  However, Physical Therapy can effectively treat many of the conditions caused by car accidents.  Are you wondering about the most common car...

March 10th, 2022 | Health Tips, Physical Therapist, physiotherapy | Comments Off on Spinal stenosis physical therapy methods

Spinal stenosis physical therapy methods

Spinal stenosis is a condition where narrowing within the vertebrae of the spinal column results in too much pressure on the spinal cord (central stenosis) or nerves (lateral stenosis). Spinal stenosis may occur in the neck or in the low back. This can cause pain, numbness and other symptoms in...

December 27th, 2021 | Health Tips, Physical Therapist, physiotherapy | Comments Off on Scapholunate wrist ligament injury

Scapholunate wrist ligament injury

Carpal tunnel syndrome is an example of a wrist injury that most people in Edison, New Jersey, residents are familiar with it. However, there are also other wrist injuries that are very common. For example, it might be beneficial for you to be able to recognize a scapholunate wrist ligament...

October 21st, 2021 | physiotherapy | Comments Off on Physiotherapy

Physiotherapy

At Health Plus Physical Therapy and Rehabilitation Center, Edison, NJ, we offer professional, personalised, high-quality and evidence-based care for a broad range of conditions, including: • Sports injuries • Back pain, pelvic pain & sciatica • Neck pain, headaches & whiplash • Muscle, ligament & tendon injuries • Growing pains...

March 31st, 2021 | Health Tips, Physical Therapist, physiotherapy | Comments Off on Surprising Facts About Physical Therapy

Surprising Facts About Physical Therapy

When someone mentions a physical therapist, the first thing that comes to your mind would probably be treatment post-surgery for joint-related issues or for mobility assistance. But did you know that experienced physical therapists are trained to treat a host of other ailments that many have not even heard of?...

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