February 23rd, 2022 |
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Comments Off on Which Exercises can help hip bursitis recovery time?
Trochanteric bursitis is a condition that affects the hip. It occurs when the bursa on the outside of your hip becomes inflamed, and recovering from bursitis in your hip can take some time in Edison NJ. Some reports claim that it can take an average of six weeks for this...
January 24th, 2022 |
back pain,
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Comments Off on Pregnancy and Post Pregnancy Rehabilitation
Physical therapy is highly effective in reducing back pain, including the type experienced by pregnant women. Therapists employ a variety of techniques to relieve the pressure on the back, including flexibility and strengthening exercises, specialized massages, and in some cases, treatments using safe and highly effective mechanical devices. The number...
January 12th, 2022 |
Health Tips |
Comments Off on Save yourself from common hiking injuries with these helpful tips.
Whether you have plans for a multi-day trek through the Appalachians or just a short hike at a local state park. There are several precautions you should keep in mind before stepping foot on any trail. Hiking is an unpredictable activity for a number of reasons, so it’s always best...
January 4th, 2022 |
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Comments Off on Try these neck exercises for arthritis
Most people don’t realize that they can get arthritis in the neck. Your neck contains two facet joints between each of its seven vertebrae, and as you age, these joints can wear out. Arthritis in your neck joints can make it harder to move your head. It can also lead...
Carpal tunnel syndrome is an example of a wrist injury that most people in Edison, New Jersey, residents are familiar with it. However, there are also other wrist injuries that are very common. For example, it might be beneficial for you to be able to recognize a scapholunate wrist ligament...
From runners to football players to people with physical jobs, plantar fasciitis is a term that can strike fear into the heart of anyone who spends time on their feet. The stabbing heel pain associated with this foot injury can make every step excruciating and diminish your ability to participate...
October 28th, 2021 |
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Comments Off on How does rheumatoid arthritis affect the elbow?
Rheumatoid arthritis can affect any of the joints in the body, including the elbow joint. This long-term condition causes inflammation, stiffness, and pain around affected joints. Rheumatoid arthritis is a serious condition, and it occurs when your immune system mistakes the lining of the joints for an invader. This case...
October 25th, 2021 |
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Comments Off on Kids, fractures & growth plates
GROWTH PLATES. Many of you will have heard of them. Yes they can be damaged in kids, but how worried do you need to be? Fractured bones can occur to anyone at any stage of their life. There are a few things unique to children when it comes to bones...
September 7th, 2021 |
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Comments Off on Neck Pain – When Should you seek Medical Attention?
It’s very common to experience some form of neck pain in our life. Usually, it happens when we slept on our neck in an awkward position or have been sitting or walking with poor posture. So, when our neck begins to feel sore, our first instinct is probably not to...
Total hip replacements are extremely common in the U.S. More than two million Americans are living with a hip replacement, which likely includes people in Edison, New Jersey. If you are considering a hip replacement, you should know that there are certain exercises that can help reduce your recovery time....