When someone mentions a physical therapist, the first thing that comes to your mind would probably be treatment post-surgery for joint-related issues or for mobility assistance. But did you know that experienced physical therapists are trained to treat a host of other ailments that many have not even heard of?...
What is the runner’s knee? Runner’s knee, or patellofemoral syndrome, is an injury that can cause a dull, achy pain at the front of the knee and around the kneecap. It’s common for runners, cyclists, and for those who participate in sports involving jumping. one study reveals that almost 23% of...
During the winter season, joint pains and stiffened muscles are the most common health problem plaguing the lives of older people. There is a 50 percent spike in the number of old age seeking treatment for bone and joint problems during winter. For many Rheumatoid arthritis patients, pain, swelling, stiffness,...
The knee is a complex joint, and one of the many structures in this joint is the anterior cruciate ligament (ACL). If you’ve recently torn your ACL in Edison, New Jersey, you may be looking for ways to shorten your recovery time and avoid surgery. Physical therapists can help you...
Like most Americans, you probably spend a lot of time sitting — in your car, at your desk, on the couch. Even if you balance out your time in the chair with trips to the gym. Research shows that too much sitting can up your risk of breast and colon...
Do you want to relieve of Elbow, Wrist, and Hand Pain? Whether you’re experiencing pain due to an injury, ailment, or some other underlying condition, it can greatly impact your quality of life. You use your elbows, wrists, and hands constantly throughout the day – but nothing will make you...
Getting enough high-quality sleep is important to your general health and well-being. When you’re well-rested, it’s easier to make better decisions about what food to eat and to fit in more physical activity during the day. Here are some ways that you can improve your sleeping posture and get more...
Opioids are the most common form of chronic pain management for patients in the U.S. Unfortunately, they also are highly addictive with a number of detrimental side effects. However, there are several ways you can manage your chronic pain without risking addiction or relapse if you already have recovered from...
We provide a patient care experience that promotes healing and recovering in a Safe environment. If you are dealing with a recent injury, recovering from surgery, such as joint replacement, or experiencing chronic pain, Health Plus Physical Therapy & Rehabilitation Center can help you heal, regain strength and mobility and...
Pregnancy can put a lot of physical strain on the body, often resulting in some pain and discomfort that you are probably not used to. Whether you’re experiencing back pain, leg pain, foot pain, abdominal muscle pain, sciatic nerve pain, pelvic pain, or any combination of these or others, physical...