Wrist pain is a common condition that can be caused by many different things. It can be a symptom of an injury, or it may occur for no apparent reason at all. Wrist pain is often associated with arthritis and other joint problems, but it can also be caused by...
February 22nd, 2023 |
Health Tips |
Comments Off on Avoid these exercises during your recovery from hip replacement surgery.
The hip is a ball-and-socket joint that connects the thigh bone (femur) to the pelvis. It is a weight-bearing joint that allows for a wide range of movement, including flexion, extension, abduction, adduction, and rotation. The hip joint is surrounded by muscles, tendons, and ligaments that support and stabilize the...
February 8th, 2023 |
Health Tips |
Comments Off on Try these Exercises for reducing knee pain
Many adults in the United States and around the world suffer from long-lasting knee pain. Thispain is a problem because it limits your mobility and can even make it difficult for you to stand upor sit down. A significant contributing factor to knee pain is weak and stiff muscles in...
November 30th, 2022 |
Health Tips |
Comments Off on Physical therapy for ankle pain in Edison, NJ
There it is — that old, familiar twinge in your ankle. Often, it is a pain that you have learned to live with over the course of many years. Other times, the ankle pain is utterly debilitating, causing you to miss out on daily activities. Are you wondering if you...
October 19th, 2022 |
Health Tips |
Comments Off on How can physical therapy help wrist flexion?
Wrist flexion is part of the normal range of motion for your wrists. It describes the motion of bending your hand downward at the wrist and is the motion we use when writing, turning a doorknob, and styling our hair. In fact, there are many daily activities that require wrist...
October 13th, 2022 |
Health Tips |
Comments Off on How does physical therapy help in neuropathy treatment?
Neuropathy is a form of nerve damage. It typically occurs in the hands and feet and can feel like pinching, tingling, numbness or pain. Common causes include diabetes and other metabolic syndromes, chemotherapy, infections, alcoholism, injuries, HIV and even chemical exposure. About 25% to 30% of people in the U.S....
September 19th, 2022 |
Health Tips |
Comments Off on Balance Rehab Physical therapy in Edison, NJ
Balance Rehab Physical therapy in Edison, NJ
September 13th, 2022 |
Health Tips |
Comments Off on Benefits of Stretching in the Morning!
Benefits of Stretching in the Morning! by Health Plus Physical Therapy and Rehabilitation Center, Edison, NJ
August 19th, 2022 |
Health Tips |
Comments Off on Minor Workplace injury and how does physical therapy help your injury?
Workplace injuries happen a lot more than you may think. According to the Bureau of Labor Statistics, employers reported 2.7 million nonfatal workplace injuries in 2020. While many of these minor workplace injuries occurred in manufacturing, numerous others happened in office settings. Employees suffering from minor workplace injuries cannot perform at...
August 4th, 2022 |
Health Tips |
Comments Off on How Important to do Physical Therapy After Rotator Cuff Surgery: Rehab Guide
Practice makes perfect. Well, the same thought process goes for healing after a major surgery — especially if you recently had rotator cuff surgery. Many people think that you’re not supposed to move at all after a surgical procedure. But once your physician has told you it’s safe for you...