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Posts Tagged ‘PT near me’

January 6th, 2023 | Health Tips | Comments Off on Active Release Techniques® Physical Therapy for Neck Pain

Active Release Techniques® Physical Therapy for Neck Pain

Are you experiencing neck pain and in need of urgent relief? Data Shows Neck pain affects roughly 30% to 50% of adults. Fortunately, physical therapy may be able to help you ease neck pain. A variety of different treatment methods exist just for neck pain, including a category of physical...

December 29th, 2022 | Health Tips | Comments Off on How to help your knee pain? Try these Physical Therapy methods

How to help your knee pain? Try these Physical Therapy methods

We don’t realize how important our knees are until they begin to hurt. That’s why you shouldn’t ignore knee pain if you experience it. When you experience knee discomfort or even pain, it can make getting around difficult. We rely on our knees for the unimpeded movement of our legs...

November 30th, 2022 | Health Tips | Comments Off on Physical therapy for ankle pain in Edison, NJ

Physical therapy for ankle pain in Edison, NJ

There it is — that old, familiar twinge in your ankle. Often, it is a pain that you have learned to live with over the course of many years. Other times, the ankle pain is utterly debilitating, causing you to miss out on daily activities.  Are you wondering if you...

August 4th, 2022 | Health Tips | Comments Off on How Important to do Physical Therapy After Rotator Cuff Surgery: Rehab Guide

How Important to do Physical Therapy After Rotator Cuff Surgery: Rehab Guide

Practice makes perfect. Well, the same thought process goes for healing after a major surgery — especially if you recently had rotator cuff surgery. Many people think that you’re not supposed to move at all after a surgical procedure. But once your physician has told you it’s safe for you...

July 14th, 2022 | Health Tips | Comments Off on The benefit of an annual physical therapy exam can help your bones and joints!

The benefit of an annual physical therapy exam can help your bones and joints!

It’s time to make your annual physical therapy exam appointment. Yearly appointments are a key component to helping you maintain or improve your overall health — especially regarding your bone and joint health. Maintaining bone health is crucial, as bones support you and allow you to move. One of the things...

July 4th, 2022 | Health Tips, Knee Pain, physiotherapy | Comments Off on Knee bone bruise physical therapy

Knee bone bruise physical therapy

A knee contusion — also called a bone bruise on your knee — can be severely painful and may even make walking difficult for several weeks. Physical therapy is often recommended for a bone bruise on the knee to help speed up the recovery time. In some cases, a knee...

April 26th, 2022 | Health Tips, physiotherapy | Comments Off on How physical therapy can help in hamstring injury treatment

How physical therapy can help in hamstring injury treatment

Hamstring injuries are common for certain people. For instance, people who play sports are at greater risk of a hamstring injury. Also, people who run a lot have a high risk of a hamstring injury. If you’ve injured your hamstring recently, you may be wondering where you can find the...

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