We provide a patient care experience that promotes healing and recovering in a Safe environment. If you are dealing with a recent injury, recovering from surgery, such as joint replacement, or experiencing chronic pain, Health Plus Physical Therapy & Rehabilitation Center can help you heal, regain strength and mobility and...
Whether you work at home or in an office, it’s important to move often. Here are some simple ways to stay active throughout the day Burning calories and losing weight doesn’t require an expensive gym membership. Just try some of these simple everyday activities to keep moving, and watch the...
Help to Optimize Your Movement Pain-free movement is crucial to your quality of life, your ability to earn a living, and your independence. Health Plus Physical therapists are movement experts who can identify, diagnose, and treat movement problems. Help in Contribute to Your Physical Recovery Health Plus PT work collaboratively...
Physical therapy often plays a major role in herniated disc recovery. Its methods not only offer immediate pain relief, but they also teach you how to condition your body to prevent further injury. There are a variety of physical therapy techniques. Passive treatments relax your body and include deep tissue massage, hot...
A herniated disc in the spine is a condition during which a nucleus pulposus is displaced from intervertebral space. It is a common cause of back pain. Small, spongy discs cushion the bones, or vertebrae, that form the spine. These discs act as shock absorbers for the spine and keep...
Telehealth physical therapy offers a way for patients to connect with Health Plus physical therapist virtually through a secured video platform. If you’re considering physical therapy to help treat your chronic pain, or if you want to continue your physical therapy sessions while at home, telehealth physical therapy may be...
Is telehealth physical therapy just as good as in-clinic treatment? As we all adapt to new norms during this season, it’s normal to question whether we are still living the same quality of life as we did before. Specifically, as we adapt in the medical community, it’s expected for patients...
There is no simple cure for back pain. The spine itself is such a complex part of our anatomy that there’s rarely one fix for the wide range of aches and pains that bring patients to our clinic. Treatments that offer therapeutic pain relief are only part of the picture...
Therapeutic Exercise When you say the words “physical therapy” most people automatically assume you have had surgery. Yet physical therapy goes beyond post-surgical care restoring strength, endurance, flexibility and stability to people who have been injured, are in pain, or have experienced an illness. Through therapeutic exercise, it is possible...
Dear Patient, Health Plus Physical Therapy and Rehabilitation Center values your health and safety as our top priority. We are actively monitoring the Novel Coronavirus (COVID-19) situation and want to assure you that we have developed a coordinated strategy across our organization to address the issue as it evolves. Health...